Stronger Body. Sharper Mind.

Personal and group training designed to help you move better, feel stronger, and perform at your best.

At Epic Fight & Fitness Academy, we take a no-nonsense approach to fitness — combining strength training, conditioning, and accountability so you can see and feel real results. Whether you’re training one-on-one with our Fast Five program or pushing through a women’s-only group workout, you’ll build confidence, strength, and lasting momentum.

Programs Include:

Fast Five Personal Training (Men & Women) – Private or semi-private sessions focused on strength, mobility, and performance. Perfect for those who want personalized coaching and faster results.

Women’s-Only Group Classes – Small-group training for women who want to lift, tone, and build confidence in a fun, supportive environment.

Every workout is guided by expert coaches who will push you safely toward your best — physically and mentally.

No Fads. No Gimmicks. Just Real Training That Works.

Get stronger, leaner, and more confident

Train in a motivating, judgment-free environment

Build consistency with support and accountability

Improve mobility, endurance, and energy

Learn proper lifting and conditioning techniques

“I’ve trained in plenty of gyms, but this is the first time I’ve actually felt supported and seen real change.”
— EFFA Client.

Train with Purpose — Move with Confidence

We believe training should make you better at life — not just tired. Our workouts are built to help you move well, recover fast, and stay strong long-term.

We combine functional strength, resistance training, and real accountability so every session brings you closer to your goals.

Strength

Build functional power that carries into everyday life.

Mobility

Move better, recover faster, and stay injury-free.

Confidence

Discover what you're capable of achieving.

What Our Members Say

★ ★ ★ ★ ★

“Fast Five changed how I see myself. I used to drag myself to workouts, now I look forward to every session. I’m stronger, leaner, and finally confident again.”

Courtney S.

★ ★ ★ ★ ★

“This program gave me back my drive. The community of women here keeps you accountable and supported. It’s not just a workout, it’s therapy with weights.”

Brittany T.

★ ★ ★ ★ ★

“I never thought I’d look forward to getting up at 5 AM, but Fast Five made it possible. My energy, strength, and mindset are on another level.”

Haley G.

★ ★ ★ ★ ★

“I’ve done every fitness challenge out there, but nothing compares to this. It’s structured, tough, and empowering. The results speak for themselves.”

Jessica R.